Welcome to Team LiveFit. We are Brisbane’s Transformation Specialists and help clients achieve life-changing Body Transformations.
Would you like to feel more toned and fit your clothes better? Would you like to build strength and increase lean muscle mass? Would you like to have more have more energy and feel great everyday?
Our program has been created on the three pillars of a successful body transformation. Training, Nutrition and Mindset. At LiveFit, you get the very best of each working with trainers, nutritionists and a community dedicated to help you achieve life-changing results and have as much fun as possible along the way.
Our 2017 Goal is to change the lives of 200 people in Brisbane for the better. If you are ready to make this year one of your healthiest and happiest to date get in touch with us today!
Before starting with Ben, at LiveFit Personal Training I was 94kg. Something I am not proud to admit. Now, I’ve lost over 30kg, I am still going and have a new outlook on life. Now I am sure you are thinking wow that sounds easy, let me tell you it is not easy, it’s a lot of hard work not only was I really over weight but I also had old injuries that I had to overcome. Ben and I sat down and went through my injuries the biggest of all a fractured hip socket and the degeneration of my hip joint. We chatted about what I wanted to achieve and what were my goals. *
When I first started training I was 102kg and had no motivation but knew that I wanted to get fit and healthy. I can honestly say that because of his professionalism, guidance, persistence and genuine care for his clients I am now the person that I was before I reached that 102 kg mark. I have zest for life, I am passionate about my work, family and friends and I truly believe that my training with Ben is one of the biggest influences in this change of lifestyle. *
After hitting a plateau in my weight loss, I started with Ben at LiveFit Personal Trainer Brisbane on the BodyShape program. I have now lost over 4.4kgs of bodyfat, lost 25cm off my measurements and gained 2kg of muscle in only 12 weeks. Ben helped me learn so much about training, nutrition and how to become in tune with my body and what it needs. With Ben’s help I am in the best shape of my life, even after having two kids! (Ashlee Rawsthorne, LiveFit Client) *
Before I started at LiveFit, I was in a low place. I had put on weight and yet had no appetite. I had no energy and constant migraines. I decided to invest in myself and I have never felt better. The LiveFit Team encouraged me and guided me when I felt like I wasn’t achieving results. I have now lost over 13kg, I have my energy back and a new found confidence in myself. *